How Many kWh Does a Treadmill Use?
Treadmill energy cost calculator — see your exact daily, monthly, and yearly electricity cost.
US national average. Edit for your local rate.
Daily Energy Use
0.30
kWh / day
Monthly Cost
$1.69
Yearly Cost
$20.62
Treadmill — Cost Breakdown
| Period | kWh Used | Cost ($) |
|---|---|---|
| Per Hour | 0.6000 | $0.1130 |
| Per Day | 0.30 | $0.06 |
| Per Month (30 days) | 9.00 | $1.69 |
| Per Year (365 days) | 109.50 | $20.62 |
A 30-minute treadmill workout uses about the same energy as running a microwave for 15 minutes.
3 Ways to Cut Your Treadmill Energy Bill
- 🌱
Unplug the treadmill when not in use — the console and motor controller can draw 5–15W in standby 24/7.
- 💡
Reduce the incline gradually rather than using steep inclines — the motor works significantly harder on inclines above 5%.
- ⚡
Lubricate the belt every 3 months to reduce friction, which decreases motor load and energy consumption.
The drive motor draws a startup surge of about 1,200–1,800W for a few seconds, especially when starting at higher speeds.